Monday, September 29, 2014

Gluten free/vegan apple crisp

One of my favorite things about fall is apple picking. I always have so many extra apples so I decided to make an apple crisp. I love apple crisp but the tastiest ones always have flour and butter. This recipe is even more delicious and it's gluten / dairy free. Most recipes are loaded with sugar but this recipe is low in sugar because the apples already have so much natural sugar.

Recipe>>>

Filling:
~6-8 apples depending on the size 
~juice of half a lemon
~sprinkle of cinnamon
~splash of maple syrup ( add as much as you'd like for sweetness)

Cut the apples up and put them in the baking pan. Coat them with lemon, cinnamon, and maple syrup.

Topping:
~1/3 cup of almond flour
~2/3 cup of oats
~2 tablespoons of brown sugar
~1/2 teaspoon of cinnamon
~2 tablespoons of earth balance or coconut oil

Mix up the ingredients in a bowl and then sprinkle over the apples. I make my own almond flower using raw almonds and I put them in a nutribullet, you can also use a food processer or blender. You can buy almond flower but it's expensive and it's more fun to make your own! 

Bake at 350-375 for around 45 minutes or until the apples are soft and the top is browned. 

Enjoy this delicious fall recipe!




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