Saturday, April 4, 2015

Vegetable Lo Mein

Chinese food is something that lots of people love and crave, but most has so many added ingredients and msg. The recipe I made was very easy and great if you don't want to spend a lot of time in the kitchen prepping food but want that Chinese food flavor. I bought a bottle of Wegmans  Organic Sesame garlic sauce that has a lot of ingredients lo mein sauce has to save time(and without bad ingredients!) Wegmans has a lot of healthy prepared food or veggies ready to go if you don't have a lot of time in the kitchen or want a quick meal!

Recipe:

  • 1 package of Thai kitchen stir fry rice noodles 
  • 1 package of prepared stir fry veggies (mine had carrots, snap peas, shiitake mushrooms,red pepper, and scallions) 
  • 1 clove of garlic chopped 
  • 1/2 tbs of chopped fresh ginger 
  • 3 tablespoons of gluten free soy sauce
  • 1/4 cup of wegmans sesame garlic sauce (add more as desired) 
  • 1 tablespoon of olive oil

In a large pan, add olive oil, ginger, garlic, and veggies. Sauté until the veggies soften a bit but are still vibrant in color. When you over cook vegetables they loose their nutrients! Follow instructions on Thai kitchen stir fry noodles, and mix the noodles in with the veggies and add sauce and soy sauce. Enjoy!!!

Ps- if you have more time, feel free to buy your own veggies and prep them! Buying already washed veggies just saves time!



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